{"product_id":"9781785042737","title":"The myth of normal","description":"\u003cp\u003e\u003cb\u003eThe empowering book exploring the link between trauma, illness, and modern life - and how to heal your health. From the acclaimed physician and bestselling author of \u003ci\u003eWhen The Body Says No\u003c\/i\u003e. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTHE INSTANT SUNDAY TIMES BESTSELLER\u003cbr\u003eOVER ONE MILLION COPIES SOLD\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Life-changing'\u003c\/b\u003e Mel Robbins, bestselling author of \u003ci\u003eThe Let Them Theory\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Riveting and beautifully written'\u003c\/b\u003e Bessel van der Kolk, bestselling author of \u003ci\u003eThe Body Keeps Score\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e-----\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWe tend to believe that normality equals health. But in today's modern world, rising rates of anxiety, depression, addiction and chronic illness suggest otherwise. So, what is normal - and is it making us unwell? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this life-affirming book, Dr Gabor Maté connects the dots between trauma, mental health, and physical illness, showing how our health is shaped by the pressures and expectations of modern life.\u003cbr\u003e\u003cbr\u003eDrawing on decades of clinical experience, and real-life stories of people transforming their bodies and minds, Dr Gabor Maté offers a compassionate and hopeful path to healing, self-awareness and emotional wellbeing.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Myth of Normal\u003c\/i\u003e, you'll discover:\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy the illnesses of body and mind can natural responses to a toxic culture\u003c\/li\u003e\n\u003cli\u003eHow stress and emotional suppression affect the body\u003c\/li\u003e\n\u003cli\u003eThe science behind the mind-body connection in healing and wellbeing\u003c\/li\u003e\n\u003cli\u003eA hopeful path towards resilience, balance and authenticity\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eCompassionate and urgent, this empowering bestseller shows how true health is possible when we are willing to embrace our authentic selves.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cu\u003ePraise for \u003ci\u003eThe Myth of Normal\u003c\/i\u003e and Dr Gabor Maté:\u003c\/u\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Genuinely changed my life'\u003c\/b\u003e Steven Bartlett, bestselling author of \u003ci\u003eDiary of A CEO\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'Intellectual and compassionate…\u003cb\u003eessential reading\u003c\/b\u003e' Tara Westover, bestselling author of \u003ci\u003eEducated \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'A \u003cb\u003ewise, profound and healing \u003c\/b\u003ework' Johann Hari, bestselling author of \u003ci\u003eStolen Focus\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eBrilliant, compelling and groundbreaking\u003c\/b\u003e book' Tara Brach, bestselling author of \u003ci\u003eRadical Acceptance and Radical Compassion \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'An \u003cb\u003eessential \u003c\/b\u003ecompass during disorienting times.' Esther Perel, psychotherapist, bestselling author and host of \u003ci\u003eWhere Should We Begin\u003c\/i\u003e\u003c\/p\u003e","brand":"Maté, Gabor","offers":[{"title":"Default Title","offer_id":56676959093122,"sku":"9781785042737","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/6575\/5522\/files\/9781785042737.jpg?v=1779984425","url":"https:\/\/archwaybookshop.co.uk\/products\/9781785042737","provider":"Archway Bookshop","version":"1.0","type":"link"}