{"product_id":"9780241657836","title":"Eat Yourself Healthy","description":"\u003cp\u003e\u003cb\u003eDiscover a new you in 2026 and kickstart your good life with Jamie's first cookbook for better long-term health - \u003ci\u003eEat Yourself Healthy\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003eWith a two-week healthy meal plan containing 42 tasty, filling meals allowing you to eat more, not less, you'll make a habit of good health in 2026 with Jamie.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e*** INCLUDES 2-WEEK HEALTHY MEAL PLAN KICKSTARTER ***\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e'\u003cb\u003eOliver's career has been defined by his mission to try to get Britain eating better…this book is the canonisation of his healthy eating lessons'\u003c\/b\u003e \u003ci\u003eTHE TIMES\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eLooking after yourself begins with food. \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eEat Yourself Healthy\u003c\/i\u003e, Jamie's \u003cb\u003e120 easy, mouthwatering recipes\u003c\/b\u003e will \u003cb\u003eenergise, satisfy, nourish and revitalise, \u003c\/b\u003eincluding\u003cb\u003e:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMeatball Traybake \u003c\/li\u003e\n\u003cli\u003eSeared Tuna Kimchi Bowl \u003c\/li\u003e\n\u003cli\u003eSteak \u0026amp; Sticky Aubergine Salad \u003c\/li\u003e\n\u003cli\u003eMothership Overnight Oats\u003c\/li\u003e\n\u003cli\u003eStrawberry Filo Tarts \u003c\/li\u003e\n\u003cli\u003eChocolate Orange Pots \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e…and plenty more \u003cb\u003evibrant and tasty\u003c\/b\u003e recipes for every occasion.\u003cbr\u003e\u003cbr\u003eThis is all about \u003cb\u003ewhat you \u003ci\u003ecan \u003c\/i\u003ehave\u003c\/b\u003e, not what you can't. \u003cbr\u003e\u003cbr\u003eJamie's healthy eating is \u003cb\u003ejoyful, generous and so tasty\u003c\/b\u003e you'll keep coming back to it. \u003cbr\u003e\u003cbr\u003eFor the first time, the book will open with \u003cb\u003ea 2-week nutrition-packed meal plan\u003c\/b\u003e to \u003cb\u003ekickstart your health journey\u003c\/b\u003e and \u003cb\u003e50 helpful health hacks\u003c\/b\u003e ensure that healthy choices are always easiest choices. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis is good food to change your life.\u003cbr\u003e\u003cbr\u003ePraise for Jamie's approach to delicious, nutritious, tasty food:\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e'\u003cb\u003ePacked with vitamins, bursting with flavour: irresistible. The healthy recipes that helped Jamie lose two stone\u003c\/b\u003e' \u003ci\u003eSunday Times\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eJamie Oliver is great - I'd put him in charge of the country\u003c\/b\u003e' \u003ci\u003eGuardian\u003cbr\u003e\u003cbr\u003e\u003c\/i\u003e\u003cb\u003e'With an emphasis on what you can enjoy rather than what you can't have, it's ideal for kick- starting a healthier lifestyle in the new year and beyond' \u003c\/b\u003e\u003ci\u003eWoman's Weekly\u003c\/i\u003e\u003c\/p\u003e","brand":"Oliver, Jamie","offers":[{"title":"Default Title","offer_id":56677041176962,"sku":"9780241657836","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/6575\/5522\/files\/9780241657836.jpg?v=1779986221","url":"https:\/\/archwaybookshop.co.uk\/products\/9780241657836","provider":"Archway Bookshop","version":"1.0","type":"link"}