{"product_id":"9780008650865","title":"Motherkind","description":"\u003cp\u003e\u003cstrong\u003e'Life changing' \u003cem\u003eRed Magazine\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e'An important and impressive book, that will change how you experience motherhood' Dr Julie Smith\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eModern motherhood is insane. We're expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations - all whilst forgetting about ourselves.\u003c\/p\u003e\u003cp\u003eBased on years of research, proven transformational coaching tools, world-leading expertise from hundreds of podcast guests such as Dr Gabor Mate Philippa Perry and Dr Becky Kennedy and real-life stories from the Motherkind community, this validating, judgement-free book will help you to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the pressures of modern motherhood, and why you're \u003cem\u003enot\u003c\/em\u003e failing\u003c\/li\u003e\n\u003cli\u003eSupport yourself through the daily ups and downs\u003c\/li\u003e\n\u003cli\u003eChange your relationship with guilt, and finally feel good enough\u003c\/li\u003e\n\u003cli\u003eHandle your challenging emotions and reactions in a new way\u003c\/li\u003e\n\u003cli\u003eLearn why 'self-care' doesn't work - and what does\u003c\/li\u003e\n\u003cli\u003eDitch the idea of 'balance' and embrace boundaries instead\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis empowering book will give you the tools you need to thrive in modern motherhood and become your happiest self - for yourself and your children.\u003c\/p\u003e","brand":"Blaskey, Zoe","offers":[{"title":"Default Title","offer_id":56676904796546,"sku":"9780008650865","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/6575\/5522\/files\/9780008650865.jpg?v=1779983073","url":"https:\/\/archwaybookshop.co.uk\/products\/9780008650865","provider":"Archway Bookshop","version":"1.0","type":"link"}