{"id":106296,"date":"2024-11-07T00:00:00","date_gmt":"2024-11-07T00:00:00","guid":{"rendered":"https:\/\/archwaybookshop.co.uk\/?post_type=product&p=106296"},"modified":"2025-07-21T14:58:34","modified_gmt":"2025-07-21T14:58:34","slug":"self-awareness","status":"publish","type":"product","link":"https:\/\/archwaybookshop.co.uk\/product\/9781916753020","title":{"rendered":"Self-awareness"},"content":{"rendered":"

The School of Life’s approach to self-awareness – in a pocket format.<\/b><\/p>\n

In the second of a series of pocket books, The School of Life has distilled its most essential ideas on self-awareness in order to produce a bitesize manual that is both useful and entertaining. <\/p>\n

Understanding ourselves is the key to unlocking our true potential. Here is a collection of The School of Life’s most penetrating insights into the puzzles of self-awareness. By exploring key themes within the topic of self-knowledge, such as Emotional Intelligence, Anxiety, Normality, Pessimism and Self-sabotage, this book teaches us how to look into ourselves, how to make sense of our past, and how to overcome anxiety and confusion. <\/p>\n

In a highly accessible form, The School of Life introduces us to a person we’ve been in flight from for too long and will benefit hugely from getting to know: our deep selves.<\/p>\n

Pair with the Know Yourself Prompt Cards, designed to help lead you through the important task of knowing yourself a little better in life.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

In the second of a series of pocket books, The School of Life has distilled it’s most essential ideas on self-awareness in order to produce a bitesize manual that is both useful and entertaining. Understanding ourselves is the key to unlocking our true potential. Here is a collection of The School of Life’s most penetrating insights into the puzzles of self-awareness. By exploring key themes within the topic of self-knowledge, such as Emotional Intelligence, Anxiety, Normality, Pessimism and Self-sabotage, this book teaches us how to look into ourselves, how to make sense of our past, and how to overcome anxiety and confusion.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[911],"product_tag":[2017,1558,1207,1272],"class_list":["post-106296","product","type-product","status-publish","product_cat-health","product_tag-assertiveness-motivation-self-esteem","product_tag-popular-philosophy","product_tag-popular-psychology","product_tag-psychology-emotions","pa_cover-paperback","pa_dewey-153-edition23","pa_imprint-the-school-of-life-press","pa_language-english","pa_pages-8722","pa_publisher-the-school-of-life-press","pa_readership-general-trade-code-k","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nSelf-awareness<\/title>\n<meta name=\"description\" content=\"The School of Life's approach to self-awareness - in a pocket format.In the second of a series of pocket books, The School of Life has distilled its most essential ideas on self-awareness in order to produce a bitesize manual that is both useful and entertaining. Understanding ourselves is the key to unlocking our true potential. Here is a collection of The School of Life's most penetrating insights into the puzzles of self-awareness. By exploring key themes within the topic of self-knowledge, such as Emotional Intelligence, Anxiety, Normality, Pessimism and Self-sabotage, this book teaches us how to look into ourselves, how to make sense of our past, and how to overcome anxiety and confusion. In a highly accessible form, The School of Life introduces us to a person we've been in flight from for too long and will benefit hugely from getting to know: our deep selves.Pair with the Know Yourself Prompt Cards, designed to help lead you through the important task of knowing yourself a little better in life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archwaybookshop.co.uk\/product\/9781916753020\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self-awareness\" \/>\n<meta property=\"og:description\" content=\"The School of Life's approach to self-awareness - in a pocket format.In the second of a series of pocket books, The School of Life has distilled its most essential ideas on self-awareness in order to produce a bitesize manual that is both useful and entertaining. 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