{"id":105097,"date":"2016-09-15T00:00:00","date_gmt":"2016-09-15T00:00:00","guid":{"rendered":"https:\/\/archwaybookshop.co.uk\/index.php\/product\/8-week-blood-sugar-diet-recipe-bok\/"},"modified":"2024-07-11T14:05:12","modified_gmt":"2024-07-11T14:05:12","slug":"8-week-blood-sugar-diet-recipe-bok","status":"publish","type":"product","link":"https:\/\/archwaybookshop.co.uk\/product\/9781780722931","title":{"rendered":"8 Week Blood Sugar Diet Recipe Bok"},"content":{"rendered":"<p><b>**AS SEEN ON CHANNEL 4**<\/b><\/p>\n<p>In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.<\/p>\n<p>Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.<\/p>\n<p><b>Average weight loss: 14kg in 8 weeks<\/b><\/p>\n<p><i>&#8220;I feel amazing. I have been given another chance at life.&#8221;<\/i><br \/><b>Cassie, 28, lost 20kg<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Following Dr Michael Mosley&#8217;s bestselling &#8216;8-week Blood Sugar Diet&#8217;, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[59],"product_tag":[2132,3128,1931],"class_list":{"0":"post-105097","1":"product","2":"type-product","3":"status-publish","5":"product_cat-food-drink","6":"product_tag-cookery-for-specific-diets-conditions","7":"product_tag-diets-dieting","8":"product_tag-popular-medicine-health","9":"pa_cover-other","10":"pa_dewey-613-25-edition23","11":"pa_imprint-short-books","12":"pa_language-english","13":"pa_pages-9521","14":"pa_readership-general-trade-code-k","16":"first","17":"onbackorder","18":"taxable","19":"shipping-taxable","20":"purchasable","21":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>8 Week Blood Sugar Diet Recipe Bok<\/title>\n<meta name=\"description\" content=\"**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks&quot;I feel amazing. I have been given another chance at life.&quot;Cassie, 28, lost 20kg\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 Week Blood Sugar Diet Recipe Bok\" \/>\n<meta property=\"og:description\" content=\"**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks&quot;I feel amazing. I have been given another chance at life.&quot;Cassie, 28, lost 20kg\" \/>\n<meta property=\"og:url\" content=\"https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/\" \/>\n<meta property=\"og:site_name\" content=\"Archway Bookshop\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ArchwayBookshop\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-11T14:05:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/archwaybookshop.co.uk\/wp-content\/uploads\/2022\/11\/cropped-logo_512-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Archwaybookshop\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/\",\"url\":\"https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/\",\"name\":\"8 Week Blood Sugar Diet Recipe Bok\",\"isPartOf\":{\"@id\":\"https:\/\/archwaybookshop.co.uk\/#website\"},\"datePublished\":\"2016-09-15T00:00:00+00:00\",\"dateModified\":\"2024-07-11T14:05:12+00:00\",\"description\":\"**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks\\\"I feel amazing. I have been given another chance at life.\\\"Cassie, 28, lost 20kg\",\"breadcrumb\":{\"@id\":\"https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/archwaybookshop.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Buy Books\",\"item\":\"https:\/\/archwaybookshop.co.uk\/index.php\/buy-books\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"8 Week Blood Sugar Diet Recipe Bok\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/archwaybookshop.co.uk\/#website\",\"url\":\"https:\/\/archwaybookshop.co.uk\/\",\"name\":\"Archway Bookshop\",\"description\":\"Axminster&#039;s Beautiful Bookshop\",\"publisher\":{\"@id\":\"https:\/\/archwaybookshop.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/archwaybookshop.co.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/archwaybookshop.co.uk\/#organization\",\"name\":\"Archway Bookshop\",\"url\":\"https:\/\/archwaybookshop.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/archwaybookshop.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/archwaybookshop.co.uk\/wp-content\/uploads\/2022\/11\/cropped-cropped-logo_512-1.png\",\"contentUrl\":\"https:\/\/archwaybookshop.co.uk\/wp-content\/uploads\/2022\/11\/cropped-cropped-logo_512-1.png\",\"width\":454,\"height\":368,\"caption\":\"Archway Bookshop\"},\"image\":{\"@id\":\"https:\/\/archwaybookshop.co.uk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ArchwayBookshop\/\",\"https:\/\/x.com\/Archwaybookshop\",\"https:\/\/www.instagram.com\/archwaybookshop\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"8 Week Blood Sugar Diet Recipe Bok","description":"**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks\"I feel amazing. I have been given another chance at life.\"Cassie, 28, lost 20kg","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/","og_locale":"en_GB","og_type":"article","og_title":"8 Week Blood Sugar Diet Recipe Bok","og_description":"**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks\"I feel amazing. I have been given another chance at life.\"Cassie, 28, lost 20kg","og_url":"https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/","og_site_name":"Archway Bookshop","article_publisher":"https:\/\/www.facebook.com\/ArchwayBookshop\/","article_modified_time":"2024-07-11T14:05:12+00:00","og_image":[{"width":512,"height":512,"url":"https:\/\/archwaybookshop.co.uk\/wp-content\/uploads\/2022\/11\/cropped-logo_512-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@Archwaybookshop","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/","url":"https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/","name":"8 Week Blood Sugar Diet Recipe Bok","isPartOf":{"@id":"https:\/\/archwaybookshop.co.uk\/#website"},"datePublished":"2016-09-15T00:00:00+00:00","dateModified":"2024-07-11T14:05:12+00:00","description":"**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks\"I feel amazing. I have been given another chance at life.\"Cassie, 28, lost 20kg","breadcrumb":{"@id":"https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/archwaybookshop.co.uk\/product\/9781780722931\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/archwaybookshop.co.uk\/"},{"@type":"ListItem","position":2,"name":"Buy Books","item":"https:\/\/archwaybookshop.co.uk\/index.php\/buy-books\/"},{"@type":"ListItem","position":3,"name":"8 Week Blood Sugar Diet Recipe Bok"}]},{"@type":"WebSite","@id":"https:\/\/archwaybookshop.co.uk\/#website","url":"https:\/\/archwaybookshop.co.uk\/","name":"Archway Bookshop","description":"Axminster&#039;s Beautiful Bookshop","publisher":{"@id":"https:\/\/archwaybookshop.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/archwaybookshop.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/archwaybookshop.co.uk\/#organization","name":"Archway Bookshop","url":"https:\/\/archwaybookshop.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/archwaybookshop.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/archwaybookshop.co.uk\/wp-content\/uploads\/2022\/11\/cropped-cropped-logo_512-1.png","contentUrl":"https:\/\/archwaybookshop.co.uk\/wp-content\/uploads\/2022\/11\/cropped-cropped-logo_512-1.png","width":454,"height":368,"caption":"Archway Bookshop"},"image":{"@id":"https:\/\/archwaybookshop.co.uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ArchwayBookshop\/","https:\/\/x.com\/Archwaybookshop","https:\/\/www.instagram.com\/archwaybookshop\/"]}]}},"_links":{"self":[{"href":"https:\/\/archwaybookshop.co.uk\/index.php\/wp-json\/wp\/v2\/product\/105097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archwaybookshop.co.uk\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/archwaybookshop.co.uk\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/archwaybookshop.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=105097"}],"wp:attachment":[{"href":"https:\/\/archwaybookshop.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=105097"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/archwaybookshop.co.uk\/index.php\/wp-json\/wp\/v2\/product_brand?post=105097"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/archwaybookshop.co.uk\/index.php\/wp-json\/wp\/v2\/product_cat?post=105097"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/archwaybookshop.co.uk\/index.php\/wp-json\/wp\/v2\/product_tag?post=105097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}