‘Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.’ Zoe Ball<\/p>\n
Nobody gets through life free from the pain of loss.<\/strong><\/p>\n However, we aren’t very good at processing what grief does to us. If left unchecked, it can seriously damage our mental health.<\/p>\n In this book, chartered psychologist and trauma counsellor Dr Chloe Paidoussis-Mitchell offers a roadmap for grief recovery. With guidance drawn from her decades of clinical experience and work with clients, plus a series of practical tools and exercises, she will help you work through your loss so you can embrace life with hope again.<\/p>\n This is an expert source of support for anyone seeking light in the dark after loss.<\/p>\n","protected":false},"excerpt":{"rendered":" ‘Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort to many.’ Zoe Ball<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[911],"product_tag":[912,2086,1270,859,1272,2506],"class_list":{"0":"post-102406","1":"product","2":"type-product","3":"status-publish","5":"product_cat-health","6":"product_tag-advice-on-parenting","7":"product_tag-coping-with-death-bereavement","8":"product_tag-coping-with-illness-specific-conditions","9":"product_tag-family-relationships","10":"product_tag-psychology-emotions","11":"product_tag-sociology-death-dying","12":"pa_book_author-paidoussis-mitchell-chloe","13":"pa_cover-hardback","14":"pa_dewey-155-93-edition23","15":"pa_imprint-harper-thorsons","16":"pa_language-english","17":"pa_pages-8634","18":"pa_publisher-harper-thorsons","19":"pa_readership-general-trade-code-k","21":"first","22":"onbackorder","23":"taxable","24":"shipping-taxable","25":"purchasable","26":"product-type-simple"},"yoast_head":"\n